Date Range
Date Range
Date Range
Monday, July 30, 2012. We have a new online home. Tuesday, May 15, 2012. We asked, you answered.
Thursday, March 22, 2018. Friday, 30 March 2018. Wednesday, March 21, 2018. Thursday, 22 March 2018. 3 rds 10 single unders, 5 air squats, 5 strict press with empty barbell, 5 muscle snatches with empty barbell. Tuesday, March 20, 2018. Wednesday, 21 March 2018.
Friday, November 25, 2011. Once again we opened up CrossFit Georgetown for a Black Friday workout. Our group was smaller this year but no less enthusiastic. One thing I always think is great is that our children LOVE to come to these group workouts and to participate. Left to Right - Delaney, Duncan, David, Bryan, Frankie, Stephanie, Mario and Melonie.
Never Give up, reach within yourself. Being the best is not about beating everyone else. Its about beating who you were yesterday. Monday, January 30, 2012. Round 2 has started for 2012 Games prep team training! Yesterday a group of us that are trying out for the Bayou City Crossfit team met up for a workout. Thats what keeps me motivated and wanting to reach my goal even more. Vic came up with the WOD for us. The first part was a individual 8 min AMRAP of. 10 chest to bar pull ups.
My Life, My CrossFit, My Fun. Monday, March 4, 2013. Some people have been waiting all year for this week. For some its the first time they are committing to go individual. Others are not even sure if they want to be on a team. Others are just doing it to have fun. No matter where you are on the above spectrum. You have to enjoy it.
Monday, May 17, 2010. But something funny happened to me today during the weight portion of the WOD. I just had to tell myself I was going to finish it, regardless of how long it took. Friday, May 7, 2010.
CrossfitCentex
Richard Vincent
12 Coletto Court
Belton, Texas, 76513
United States
Friday, September 18, 2009. Wednesday, August 26, 2009. Monday, August 3, 2009. Contact me to get your child working on improving their confidence, body control, balance, agility, strength, coordination, and more. They will love it! Tuesday, July 21, 2009. Thursday, July 2, 2009. Be strong to be useful. Tuesday, June 16, 2009. Wednesday, May 27, 2009.
Thursday, December 11, 2008. On Thursday the 27 th. Of November Thanksgiving day, a motivated group showed up for a 530am Boot Camp! Notice the lack of clothes? Came off. By the end of the workout every one was. Sweating and ready to cool down! Tuesday, December 09, 2008. Deep Eddy Boot Camp 530 - 630am Tuesday Thursday. Wednesday, December 03, 2008.
CROSSFIT CENTRAL HAS BEEN FEATURED IN. Read the latest accomplishments of CrossFit Central athletes.
Thursday, December 04, 2008. Tuesday, November 25, 2008. Tuesday, January 31, 2006. What is the Zone? The metabolic state in which the body works at peak efficiency. A short nonfat, Zone Friendly, Latte. Live in the Zone! .
Thursday, September 28, 2006. REGISTER NOW FOR April CAMP by contacting Carey! Limited to 15 women. Wednesday, September 13, 2006.